Shifting from the Victim Mindset

Do you find yourself often saying life is unfair, why do bad things always happen to me? What have I done to deserve this? Yes? That was my life for almost 3 decades. I was feeling very unhappy and one of the reasons was that I was pretty hard to please. It...

Taking back YOUR power over how YOU feel!

One major revelation that I discovered on my life journey and that helped step out of the victim mentality, is realizing that am the one responsible for my own well-being. It is my job to be there for myself when I need care and support. So instead of feeling sad and...

How to overcome emotionally difficult times

During my life, I went through some very difficult phases when I thought this is it there is no way out I am stuck and I don’t see how I can ever get over this. The truth We all have those times where we fall so low and it’s really hard to see anything positive or to...

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